Laddu
Packaged product Other Foods Daily Delight
Laddu contains 400 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 19% from protein and 16% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 40% of the Daily Value for iron, 27% of the Daily Value for calcium and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 57.1 mg | 2% |
| Total carbohydrates L | 62.9 g | 23% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 21.4 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 18.6 g | 37% |
| Calcium L | 350 mg | 27% |
| Iron L | 7.2 mg | 40% |
| Potassium L | 490 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 64%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of other foods (median 7.4 g)
- Fiber8.6 gin the top quarter of other foods (median 1.8 g)
- Sugars21.4 gin the top quarter of other foods (median 3.2 g)
- Fat7.1 gabove the median for other foods (median 6.6 g)
- Saturated fat1.4 gbelow the median for other foods (median 2 g)
- Sodium57.1 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daily Delight
- Barcode
- 0664648120256
- Quantity
- 454g
- Category
- Other Foods
- Packaging
- Box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basen Flour, sugar, cashewnut(0.1%). Raisin,Cardamom,Hydrogenated Vegetable Oil, FD & C Yellow No.5(102).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0664648120256. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Source description: "LADDU". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.