Lactose Free Mozzarella

Packaged product Other Foods Miil

Lactose Free Mozzarella contains 221 kcal per 100 g. A serving, 120 g (120 g) provides about 265 kcal.

Roughly 62% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lactose Free Mozzarella by Miil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
221kcal per 100 g
19 gprotein
1.3 gcarbohydrates
15 gfat
265kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 221 kcal
Total fat L 15 g 19%
Saturated fat L 10 g 50%
Sodium L 0.6 mg 0%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 2%Fat: 62%221kcal / 100 g
  • Protein 35%
  • Carbohydrates 2%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of other foods (median 7.4 g)
  • Fat15 gabove the median for other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium0.6 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miil
Barcode
8595643815767
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8595643815767. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lactose Free Mozzarella?

100 g of Lactose Free Mozzarella has 221 kcal. Serving, 120 g (120 g): about 265 kcal.

Is Lactose Free Mozzarella high in protein?

Lactose Free Mozzarella contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 22.8 g in serving, 120 g (120 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Lactose Free Mozzarella?

Lactose Free Mozzarella has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactose Free Mozzarella?

Lactose Free Mozzarella contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Lactose Free Mozzarella?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.