How many calories are in Lactic Drink Soda?

100 ml of Lactic Drink Soda has 49 kcal. Serving, 1 portion, 300 ml (300 ml): about 146 kcal.

How much protein is in Lactic Drink Soda?

Lactic Drink Soda contains 0.43 g of protein per 100 ml (0.9% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 300 ml (300 ml). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.7 g).

How many carbs are in Lactic Drink Soda?

Lactic Drink Soda has 11.3 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lactic Drink Soda?

Lactic Drink Soda contains 0.2 g of fat per 100 ml.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lactic Drink Soda

Packaged product Beverages Yakult

Lactic Drink Soda contains 49 kcal per 100 ml. A serving, 1 portion, 300 ml (300 ml) provides about 146 kcal.

Roughly 93% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

49kcal per 100 ml

0.43 gprotein

11.3 gcarbohydrates

0.2 gfat

146kcal in serving, 1 portion, 300 ml (300 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	48.7 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	11.3 g	4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.43 g	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 93%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.43 gbelow the median for beverages (median 0.7 g)
Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yakult
Barcode: 4903080126164
Label serving: 1 portion (300 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4903080126164. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.