LACÓN Cortado a Mano

Packaged product Other Foods NAVIDUL

LACÓN Cortado a Mano contains 128 kcal per 100 g. A serving, 100 g (100 g) provides about 128 kcal.

Roughly 63% of its calories come from protein, with 34% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

LACÓN Cortado a Mano by NAVIDUL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
128kcal per 100 g
20 gprotein
1.2 gcarbohydrates
4.8 gfat
128kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 4.8 g 6%
Saturated fat L 2.1 g 11%
Sodium L 1,023 mg 44%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 4%Fat: 34%128kcal / 100 g
  • Protein 63%
  • Carbohydrates 4%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat4.8 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.1 gabove the median for other foods (median 2 g)
  • Sodium1,023 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
NAVIDUL
Barcode
8410320403900
Quantity
210 g
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jamón de cerdo 90%, agua, antioxidantes (E-325, E-316, E-331), sal, dextrosa, azúcar, estabilizantes (E-407, E-451, E-452), aromas, conservadores (E-262, E-250, E-243), especias y proteína vegetal hidrolizada. Sin alérgenos de obligada declaración según el anexo II del Reglamento (CE) 1169/2011.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410320403900. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in LACÓN Cortado a Mano?

100 g of LACÓN Cortado a Mano has 128 kcal. Serving, 100 g (100 g): about 128 kcal.

Is LACÓN Cortado a Mano high in protein?

LACÓN Cortado a Mano contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in LACÓN Cortado a Mano?

LACÓN Cortado a Mano has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in LACÓN Cortado a Mano?

LACÓN Cortado a Mano contains 4.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in LACÓN Cortado a Mano?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.