How much protein is in Lachs?

Lachs contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lachs?

Lachs has 22.6 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lachs?

Lachs contains 5.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Lachs?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lachs

Packaged product Other Foods Sushi Circle

Lachs contains 162 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 32% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g

4.3 gprotein

22.6 gcarbohydrates

5.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	162 kcal
Total fat L	5.7 g	7%
Saturated fat L	0.9 g	5%
Sodium L	315 mg	14%
Total carbohydrates L	22.6 g	8%
Dietary fiber L	0 g	0%
Total sugars L	4.8 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 57%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gbelow the median for other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars4.8 gabove the median for other foods (median 3.2 g)
Fat5.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.9 gbelow the median for other foods (median 2 g)
Sodium315 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sushi Circle
Barcode: 4262415163473
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Søtpotet fries Rema 1000	162	2 g	24 g	5.7 g
Nappage neutre Tresors De Chefs	162	0.04 g	40 g	0 g
Platanos verdes Chefrito	162	1.3 g	28 g	9.3 g
Cuisses de poulet rôti Le Gaulois	162	20 g	0.6 g	8.8 g
Baba Ganoush Migros Daily	162	6 g	6 g	12 g
Cenovis Cenofix Universell, Bio 80G Cenovis	162	4.7 g	31.6 g	1.4 g
Yellow fin sole Aldi	162	18 g	9.1 g	5.6 g
Bressaola Coopérer	162	32 g	0.5 g	3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4262415163473. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.