How many calories are in Lachs Salat?

100 g of Lachs Salat has 127 kcal.

How much protein is in Lachs Salat?

Lachs Salat contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Lachs Salat?

Lachs Salat has 11 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lachs Salat?

Lachs Salat contains 7.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Lachs Salat?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lachs Salat

Packaged product Other Foods Take And GO

Lachs Salat contains 127 kcal per 100 g.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g

3.1 gprotein

11 gcarbohydrates

7.6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	127 kcal
Total fat L	7.6 g	10%
Saturated fat L	0.6 g	3%
Sodium L	212 mg	9%
Total carbohydrates L	11 g	4%
Dietary fiber L	1.1 g	4%
Total sugars L	2.5 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 35%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gbelow the median for other foods (median 7.4 g)
Fiber1.1 gbelow the median for other foods (median 1.8 g)
Sugars2.5 gbelow the median for other foods (median 3.2 g)
Fat7.6 gabove the median for other foods (median 6.6 g)
Saturated fat0.6 gbelow the median for other foods (median 2 g)
Sodium212 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Take And GO
Barcode: 8711393000592
Category: Other Foods

Ingredients

Ingredients not reported.

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Escalope italienne Le gaulois	127	16 g	7.9 g	3.3 g
Lomo au piment doux Hegoak	127	22 g	0.8 g	4 g
Bio Kokosnusseis vegan NOMOO	127	0.9 g	14 g	7.3 g
Brochettes Hussarde Migros	127	19 g	1.7 g	4.8 g
Lomo au piment doux Hiruak	127	22 g	0.8 g	4 g
Poulet hackfleisch mager Optigal	127	19 g	0 g	5.7 g
Filetes vacuno Mercadona	127	20 g	0.5 g	4.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8711393000592. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.