Lachs
Packaged product Other Foods ja!
Lachs contains 243 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 243 kcal.
Roughly 66% of its calories come from fat, with 33% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 0.8%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium80 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256941761
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| danger dog Ślimak | 243 | 9 g | 28 g | 10 g |
| Spar Curly Fries | 243 | 3.6 g | 38.1 g | 7.5 g |
| Breakfast Wrap 2u Food | 243 | 11 g | 26 g | 10 g |
| Vorgebackenes Pitabrot Pita Original | 243 | 8.4 g | 48.5 g | 1 g |
| Селски Ръчен Хляб С Квас Елиаз | 243 | 7.8 g | 50.8 g | 0.89 g |
| Vegetarian - Кашкавал, Топено Сирене И Фета Eat&Go | 243 | 9.8 g | 24.9 g | 11.5 g |
| Сандвич С Пуешко Филе И Фета Eat & Go | 243 | 9.8 g | 24.9 g | 11.5 g |
| なまうどん(つゆ付) 有限会社本田商店 | 243 | 8.8 g | 50 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256941761. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.