Lachs-forellen filets
Packaged product Beverages Costa
Lachs-forellen filets contains 211 kcal per 100 g.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of beverages (median 20 g)
- Fat15 gin the top quarter of beverages (median 13 g)
- Saturated fat3.3 gin the top quarter of beverages (median 2.2 g)
- Sodium36 mgin the lowest quarter of beverages (median 40 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Costa
- Barcode
- 4008467034855
- Quantity
- 250g
- Category
- Salmon steaks
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 pavés de Saumon Atlantique Carrefour | 211 | 20 g | 1 g | 14 g |
| Stek z łososia Fischer King | 211 | 9.7 g | 0 g | 19 g |
| Filet de saumon Golden Seafood | 211 | 19 g | 0 g | 15 g |
| Pavés de saumon élevé en Norvège Cora | 211 | 19 g | 0 g | 15 g |
| Laxportion Fiskano | 210 | 17.5 g | 0.9 g | 15 g |
| Pavés saumon Mericq | 210 | 22 g | 0 g | 14 g |
| Tournedos de saumon marinés Boni | 213 | 19 g | 2.5 g | 14 g |
| Pavés de Saumon Atlantique avec peau La table des pêcheurs | 213 | 21 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008467034855. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.