Labneh
Packaged product Other Foods the Milkman
Labneh contains 219 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 438 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
| Calcium L | 110 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for other foods (median 7.4 g)
- Fat18 gabove the median for other foods (median 6.6 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- the Milkman
- Barcode
- 6224011536554
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Alheira de Mirandela-ICP Lidl | 219 | 14 g | 14 g | 11.5 g |
| Tortelloni mit Tomate Basilikum Natur pur Spar | 219 | 9.4 g | 32 g | 5.2 g |
| Curry-sésamo GranoVita | 219 | 6.2 g | 9 g | 16.9 g |
| Galettes Orge & Boulgour au chèvre miel Céréal BIo | 219 | 5.4 g | 26 g | 9 g |
| La knack de poulet Stoeffler | 219 | 15 g | 1.4 g | 17 g |
| Pub Style Cod Gorton's | 219 | 8.3 g | 15.6 g | 13.5 g |
| Lardon halal Id Halal | 219 | 18 g | 0.9 g | 17 g |
| Dana Fıstık salam Polonez | 219 | 11 g | 5 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224011536554. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.