Labneh Light

Packaged product Other Foods Dairy Khoury

Labneh Light contains 117 kcal per 100 g. A serving, 1 portion, 110 g (110 g) provides about 129 kcal.

Roughly 51% of its calories come from protein, with 35% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
15 gprotein
4.1 gcarbohydrates
4.5 gfat
129kcal in serving, 1 portion, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 4.5 g 6%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Sodium L 400 mg 17%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Calcium L 109 mg8%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 14%Fat: 35%117kcal / 100 g
  • Protein 51%
  • Carbohydrates 14%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium2%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars4.1 gabove the median for other foods (median 3.2 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.2 gabove the median for other foods (median 2 g)
  • Sodium400 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dairy Khoury
Barcode
5285008140339
Label serving
1 portion (110 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5285008140339. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Labneh Light?

100 g of Labneh Light has 117 kcal. Serving, 1 portion, 110 g (110 g): about 129 kcal.

Is Labneh Light high in protein?

Labneh Light contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 16.5 g in serving, 1 portion, 110 g (110 g). About 51% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Labneh Light?

Labneh Light has 4.1 g of total carbohydrates per 100 g, including 0 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Labneh Light?

Labneh Light contains 4.5 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Labneh Light?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.