La Verdadera Mayonesa
Packaged product Fats and Oils Hellmann's
La Verdadera Mayonesa contains 307 kcal per 100 g. A serving, 12 g (12 g) provides about 37 kcal.
Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 16.2 mg | 5% |
| Sodium L | 761 mg | 33% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 10%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gbelow the median for fats and oils (median 0.9 g)
- Sugars3.2 gabove the median for fats and oils (median 1.7 g)
- Fat30.4 gin the lowest quarter of fats and oils (median 67.2 g)
- Saturated fat4.8 gbelow the median for fats and oils (median 5.9 g)
- Sodium761 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.8 g |
|---|---|
| Polyunsaturated fat L | 17.5 g |
Product details
- Brand
- Hellmann's
- Barcode
- 7805000324179
- Quantity
- 280 g
- Label serving
- 12 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredientes: agua, aceite, almidón modificado de maíz, ácido sórbico, jugo de limón, EDTA disódico cálcico y betacaroteno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa Hellmann's | 307 | 0.6 g | 7.5 g | 30.5 g |
| mayonesa Hellmann’s Hellmann's | 307 | 0.6 g | 7 g | 30 g |
| PERI-naise PERi-PERi MAYO Mild Nando's | 307 | 0.67 g | 13.3 g | 28 g |
| Mayonaise light THOMY | 307 | 0.7 g | 4.5 g | 31.5 g |
| Mayo Light Marata | 307 | 0.67 g | 6.7 g | 31.3 g |
| Reduced Oil Canola Mayonnaise B-well | 308 | 0.5 g | 15 g | 27.9 g |
| Southwest Mayonnaise Aldi | 308 | 1.3 g | 8.6 g | 29.7 g |
| Chipotle Mayo Zelected | 308 | 0.7 g | 5.3 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7805000324179. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Source description: "LA VERDADERA MAYONESA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.