La Verdadera Mayonesa

Packaged product Fats and Oils Hellmann's

La Verdadera Mayonesa contains 307 kcal per 100 g. A serving, 12 g (12 g) provides about 37 kcal.

Roughly 90% of its calories come from fat, with 10% from carbohydrates and 0.8% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Verdadera Mayonesa by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
0.6 gprotein
7.4 gcarbohydrates
30.4 gfat
37kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 30.4 g 39%
Saturated fat L 4.8 g 24%
Trans fat L 0.3 g
Cholesterol L 16.2 mg 5%
Sodium L 761 mg 33%
Total carbohydrates L 7.4 g 3%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 10%Fat: 90%307kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 10%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.6 gbelow the median for fats and oils (median 0.9 g)
  • Sugars3.2 gabove the median for fats and oils (median 1.7 g)
  • Fat30.4 gin the lowest quarter of fats and oils (median 67.2 g)
  • Saturated fat4.8 gbelow the median for fats and oils (median 5.9 g)
  • Sodium761 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.8 g
Polyunsaturated fat L17.5 g

Product details

Brand
Hellmann's
Barcode
7805000324179
Quantity
280 g
Label serving
12 g
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredientes: agua, aceite, almidón modificado de maíz, ácido sórbico, jugo de limón, EDTA disódico cálcico y betacaroteno.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Mayonesa Hellmann's 307 0.6 g 7.5 g 30.5 g
mayonesa Hellmann’s Hellmann's 307 0.6 g 7 g 30 g
PERI-naise PERi-PERi MAYO Mild Nando's 307 0.67 g 13.3 g 28 g
Mayonaise light THOMY 307 0.7 g 4.5 g 31.5 g
Mayo Light Marata 307 0.67 g 6.7 g 31.3 g
Reduced Oil Canola Mayonnaise B-well 308 0.5 g 15 g 27.9 g
Southwest Mayonnaise Aldi 308 1.3 g 8.6 g 29.7 g
Chipotle Mayo Zelected 308 0.7 g 5.3 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7805000324179. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.

Last updated: . Source description: "LA VERDADERA MAYONESA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Verdadera Mayonesa?

100 g of La Verdadera Mayonesa has 307 kcal. Serving, 12 g (12 g): about 37 kcal.

How much protein is in La Verdadera Mayonesa?

La Verdadera Mayonesa contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.072 g in serving, 12 g (12 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).

How many carbs are in La Verdadera Mayonesa?

La Verdadera Mayonesa has 7.4 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Verdadera Mayonesa?

La Verdadera Mayonesa contains 30.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in La Verdadera Mayonesa?

100 g contains 761 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.