La Trencadora
Packaged product Other Foods El Rourell
La Trencadora contains 688 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 138 kcal.
Roughly 89% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 688 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 2.5 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of other foods (median 7.4 g)
- Fiber14 gin the top quarter of other foods (median 1.8 g)
- Sugars2.5 gbelow the median for other foods (median 3.2 g)
- Fat65 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.6 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Rourell
- Barcode
- 0724373663708
- Label serving
- 1 portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Krinos | 688 | 21.9 g | 12.5 g | 59.4 g |
| Valnötter Eldorado | 688 | 15 g | 7 g | 65 g |
| Macadamia Süß-Salzig Tarabao | 688 | 7.5 g | 26.2 g | 64.9 g |
| Pipa pelada Dia | 688 | 19 g | 9 g | 63 g |
| Chocolat blanc framboise pistache Imagine | 688 | 1.3 g | 53 g | 40 g |
| ミックスナッツ タマチャンショップ | 688 | 16 g | 18.3 g | 61.2 g |
| Liba Tepertőkrém, Csípős Pikok | 688 | 21 g | 0 g | 67 g |
| Marconamandlar AG | 688 | 23 g | 14 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0724373663708. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.