La Tablette des Normands
Packaged product Sweets and Desserts Chevaliers d'Argouges
La Tablette des Normands contains 574 kcal per 100 g.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (536 kcal per 100 g).
100 g provides 36% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 23 g | 115% |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 39.8 g | 80% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 60 µg | 7% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.6 mg | 12% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0.86 µg | 36% |
| Calcium L | 255 mg | 20% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 26.1 mg | 6% |
| Phosphorus L | 236 mg | 19% |
| Potassium L | 326 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.017 mg | 2% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2 µg | 1% |
| Chloride L | 233 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for sweets and desserts (median 7.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Sugars50 gbelow the median for sweets and desserts (median 53 g)
- Fat38 gin the top quarter of sweets and desserts (median 32 g)
- Saturated fat23 gin the top quarter of sweets and desserts (median 18.9 g)
- Sodium80 mgbelow the median for sweets and desserts (median 81 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water0.71 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 12.2 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.12 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 44.7 µg |
|---|
Other components (2)
| Water L | 0.71 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chevaliers d'Argouges
- Barcode
- 3421371527823
- Quantity
- 100 g
- Category
- Milk chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, poudre de _lait_ entier, pâte de cacao, arôme naturel de vanille, émulsifiant : lécithine de _soja_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Tanariva 33% Valrhona | 574 | 7.6 g | 51 g | 37 g |
| Chocolat lait fondant Bonneterre | 574 | 7 g | 48 g | 39 g |
| Chocolat au lait Chevaliers d'Argouges | 574 | 6.5 g | 51 g | 38 g |
| Golden Stars Original Ferrero Rocher | 574 | 6.2 g | 50.5 g | 37.9 g |
| Classic recipe Lindt | 574 | 8.3 g | 50 g | 37 g |
| Milk Chocolate Buttons 38% Montezuma | 574 | 6 g | 50 g | 39 g |
| Chocolat au lait Chevaliers d'Argouges | 574 | 6.5 g | 51 g | 38 g |
| Tablette chocolat lait biscuit sablé Ethiquable | 574 | 9.3 g | 46 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Tablette des Normands?
100 g of La Tablette des Normands has 574 kcal.
How much protein is in La Tablette des Normands?
La Tablette des Normands contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).
How many carbs are in La Tablette des Normands?
La Tablette des Normands has 51 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Tablette des Normands?
La Tablette des Normands contains 38 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).
What vitamins and minerals does La Tablette des Normands contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (36% DV), Riboflavin (B2) (29% DV), calcium (20% DV), phosphorus (19% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Tablette des Normands?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421371527823. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.