La Soupe de Concombre Courgettes

Packaged product Soups and Sauces Popote

La Soupe de Concombre Courgettes contains 26 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 17% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La Soupe de Concombre Courgettes by Popote, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
26kcal per 100 g
0.8 gprotein
4.7 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 26 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 0.8 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 17%26kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 1 g)
  • Fiber0.9 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Sugars0.8 gin the lowest quarter of soups and sauces (median 1.8 g)
  • Fat0.5 gin the lowest quarter of soups and sauces (median 1.2 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.3 g)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popote
Barcode
3760262841335
Category
Vegetable soups

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soupe de légumes La Source du Verger 26 0.7 g 5.4 g 0.1 g
Soupe au poulet Boni 26 1.9 g 3.9 g 0.5 g
Sopa de Feijão Verde Continente 26 0.6 g 3.5 g 0.8 g
Soupe du jour légumes Liebig 26 1 g 4.1 g 0.5 g
Sopa Feijão Verde Continente 26 0.6 g 3.5 g 0.8 g
Potiron, Carottes et Vermicelles 2x30cl Liebig 26 0.8 g 4.3 g 0.4 g
Sopa de Feijão Verde com legumes frescos Continente 26 0.6 g 3.5 g 0.8 g
Sopa jardinera Carrefour classic 26 0.9 g 5.1 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760262841335. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in La Soupe de Concombre Courgettes?

100 g of La Soupe de Concombre Courgettes has 26 kcal.

How much protein is in La Soupe de Concombre Courgettes?

La Soupe de Concombre Courgettes contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1 g).

How many carbs are in La Soupe de Concombre Courgettes?

La Soupe de Concombre Courgettes has 4.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Soupe de Concombre Courgettes?

La Soupe de Concombre Courgettes contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.