La saucisse aux oignons
La saucisse aux oignons contains 219 kcal per 100 g.
Roughly 70% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,300 products.
100 g provides 63% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 72.5 mg | 24% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 0.52 mg | 0.6% |
| Vitamin D L | 0.47 µg | 2% |
| Vitamin E L | 0.11 mg | 0.8% |
| Thiamin (B1) L | 0.76 mg | 63% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 6.2 mg | 39% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.34 mg | 20% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.81 mg | 4% |
| Magnesium L | 27.1 mg | 6% |
| Phosphorus L | 211 mg | 17% |
| Potassium L | 365 mg | 8% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.019 mg | 0.8% |
| Selenium L | 14.9 µg | 27% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 3%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for meat (median 14.3 g)
- Sugars1.3 gabove the median for meat (median 0.7 g)
- Fat17 gbelow the median for meat (median 21.7 g)
- Saturated fat7 gbelow the median for meat (median 8.1 g)
- Sodium600 mgin the lowest quarter of meat (median 800 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
- Water61.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.018 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 61.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses aux oignons Hénaff | 219 | 15 g | 1.5 g | 17 g |
| Salchichas frankfurt Eroski | 219 | 11 g | 10 g | 15 g |
| Salchichas frankfurt Eroski | 219 | 11 g | 10 g | 15 g |
| 16 Thick Pork Sausages Irish Recipe Asda | 219 | 10 g | 14 g | 13 g |
| Bio-Wiener Würstchen Fleischwerke E. Zimmermann | 219 | 12 g | 1 g | 19 g |
| Grillpølse Storpakning Gilde | 219 | 9.9 g | 5.7 g | 18 g |
| Salchichas Cocidas De Pollo Realvalle | 219 | 13.5 g | 0.5 g | 18 g |
| BILLA Hofstädter Feine Jausenplatte Radatz Wien | 219 | 16 g | 0.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La saucisse aux oignons?
100 g of La saucisse aux oignons has 219 kcal.
Is La saucisse aux oignons high in protein?
La saucisse aux oignons contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).
How many carbs are in La saucisse aux oignons?
La saucisse aux oignons has 1.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La saucisse aux oignons?
La saucisse aux oignons contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does La saucisse aux oignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (63% DV), Niacin (B3) (39% DV), selenium (27% DV), Vitamin B12 (23% DV) and zinc (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in La saucisse aux oignons?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3537580800982. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.