La coop myrtilles
Packaged product Other Foods La Coop
La coop myrtilles contains 125 kcal per 100 g.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 33% of the Daily Value for manganese, 24% of the Daily Value for copper and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 8.5 g | 43% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.57 g | 2% |
| Total sugars L | 5.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 14 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 46 mg | 11% |
| Phosphorus L | 96 mg | 8% |
| Potassium L | 220 mg | 5% |
| Zinc L | 0.56 mg | 5% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.77 mg | 33% |
| Selenium L | 3 µg | 5% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.57 gbelow the median for other foods (median 1.8 g)
- Sugars5.7 gabove the median for other foods (median 3.2 g)
- Fat9 gabove the median for other foods (median 6.6 g)
- Saturated fat8.5 gin the top quarter of other foods (median 2 g)
- Sodium20 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
- Water75.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 75.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Coop
- Barcode
- 5060426811821
- Quantity
- 350 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait de coco fermenté (85%) (lait de coco (73%) (extrait de noix de coco, eau de coco, eau) eau de coco (23%), farine de mais, fécule de pomme de terre, stabilisant (pectine*), ferments non lactiques (S.thermophilus L bulgaricus, Lactobacillus acidophilus, Bifidobacterium lactis), préparation de myrtilles(15%), (myrtilles (50%), concentré de jus de pomme, eau, farine de maïs, concentré de carottes, concentré de jus de citron, arôme naturel).*de fruits
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060426811821. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.