How many calories are in La Bottarga di Muggine?

100 g of La Bottarga di Muggine has 419 kcal. Serving, 10.0 g (10 g): about 42 kcal.

Is La Bottarga di Muggine high in protein?

La Bottarga di Muggine contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 5 g in serving, 10.0 g (10 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18 g).

How many carbs are in La Bottarga di Muggine?

La Bottarga di Muggine has 1.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Bottarga di Muggine?

La Bottarga di Muggine contains 24 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

La Bottarga di Muggine

Packaged product Fish and Seafood Angelo Parodi

La Bottarga di Muggine contains 419 kcal per 100 g. A serving, 10.0 g (10 g) provides about 42 kcal.

Roughly 51% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

419kcal per 100 g

50 gprotein

1.5 gcarbohydrates

24 gfat

42kcal in serving, 10.0 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	24 g	31%
Saturated fat L	12 g	60%
Sodium	not reported
Total carbohydrates L	1.5 g	0.5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	50 g	100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 1%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein50 gin the top quarter of fish and seafood (median 18 g)
Fat24 gin the top quarter of fish and seafood (median 10.7 g)
Saturated fat12 gin the top quarter of fish and seafood (median 1.9 g)
Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Angelo Parodi
Barcode: 8000935120202
Label serving: 10.0 g
Category: Canned fishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000935120202. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.