Kyllingebryst

Packaged product Poultry 3-Stjernet

Kyllingebryst contains 102 kcal per 100 g. A serving, 1 slice, 12.5 g (12.5 g) provides about 13 kcal.

Roughly 75% of its calories come from protein, with 15% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kyllingebryst by 3-Stjernet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
19 gprotein
2.6 gcarbohydrates
1.7 gfat
13kcal in serving, 1 slice, 12.5 g (12.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.5 g 3%
Sodium L 865 mg 38%
Total carbohydrates L 2.6 g 0.9%
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 10%Fat: 15%102kcal / 100 g
  • Protein 75%
  • Carbohydrates 10%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gabove the median for poultry (median 18.3 g)
  • Sugars1 gabove the median for poultry (median 0.5 g)
  • Fat1.7 gin the lowest quarter of poultry (median 7 g)
  • Saturated fat0.5 gin the lowest quarter of poultry (median 1.5 g)
  • Sodium865 mgin the top quarter of poultry (median 425 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
3-Stjernet
Barcode
5704080960364
Label serving
1 slice (12.5 g)
Category
Chickens
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hähnchen-Geschnetzeltes Fair & Gut 102 22 g 0 g 1.6 g
Dés de poulet Auchan 102 20 g 1.1 g 2 g
Poulet fumè Herta 102 21 g 1 g 1.5 g
Hänschen brustfilet mit paprika Gut & Günstig 102 20 g 1 g 2 g
Salchichas de pechuga de pollo Campofrio 102 15 g 3.3 g 2.9 g
Pechuga de pollo al horno con hierbas Casa Forner 102 19 g 1.1 g 2.5 g
Hähnchenbrust nach Kasseler Art Charly's Chicken 102 22 g 0 g 1.5 g
Brochetas de pollo marinadas Aldelís 102 16.7 g 0.5 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5704080960364. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kyllingebryst?

100 g of Kyllingebryst has 102 kcal. Serving, 1 slice, 12.5 g (12.5 g): about 13 kcal.

Is Kyllingebryst high in protein?

Kyllingebryst contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.4 g in serving, 1 slice, 12.5 g (12.5 g). About 75% of its calories come from protein. Compared with other poultry, that is above the median (median 18.3 g).

How many carbs are in Kyllingebryst?

Kyllingebryst has 2.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kyllingebryst?

Kyllingebryst contains 1.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Kyllingebryst?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.