Kyllinge Donuts

Packaged product Nuts and Seeds Middags Hit

Kyllinge Donuts contains 304 kcal per 100 g.

Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kyllinge Donuts by Middags Hit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
16 gprotein
22 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 17 g 22%
Saturated fat L 2.9 g 15%
Sodium L 747 mg 32%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 29%Fat: 50%304kcal / 100 g
  • Protein 21%
  • Carbohydrates 29%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 10.5 g)
  • Sugars1.2 gin the lowest quarter of nuts and seeds (median 6.9 g)
  • Fat17 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat2.9 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium747 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Middags Hit
Barcode
5712877728219
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712877728219. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kyllinge Donuts?

100 g of Kyllinge Donuts has 304 kcal.

Is Kyllinge Donuts high in protein?

Kyllinge Donuts contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Kyllinge Donuts?

Kyllinge Donuts has 22 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kyllinge Donuts?

Kyllinge Donuts contains 17 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Kyllinge Donuts?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.