Квасоля ніжна чорна

Packaged product Other Foods Верес

Квасоля ніжна чорна contains 143 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 25% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
8.9 gprotein
25.6 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 1.3 mg 0.1%
Total carbohydrates L 25.6 g 9%
Dietary fiber not reported
Total sugars L 2.2 g
Added sugars L 10.1 g 20%
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 72%Fat: 3%143kcal / 100 g
  • Protein 25%
  • Carbohydrates 72%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium1.3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Верес
Barcode
4823105407675
Quantity
200 g
Category
Κονσέρβα
Nutri-Score
A as computed by Open Food Facts

Ingredients

Квасоля (50%), вода питна, цукор, сіль кухонна

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Ντολμαδάκια γιαλαντζί Μασούτης 133 2.1 g 10 g 9 g
Insalatissime Insalata di Tonno Spring RIO mare 162 8.6 g 9.4 g 9.6 g
Горошок зелений консервований Королівський смак 56 3.1 g 8.6 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4823105407675. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Квасоля ніжна чорна?

100 g of Квасоля ніжна чорна has 143 kcal.

How much protein is in Квасоля ніжна чорна?

Квасоля ніжна чорна contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Квасоля ніжна чорна?

Квасоля ніжна чорна has 25.6 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Квасоля ніжна чорна?

Квасоля ніжна чорна contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Квасоля ніжна чорна?

100 g contains 1.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.