How many calories are in Kvarg Päron?

100 g of Kvarg Päron has 60 kcal. Serving, 100 g (100 g): about 60 kcal.

How much protein is in Kvarg Päron?

Kvarg Päron contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 9.7 g in serving, 100 g (100 g). About 66% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kvarg Päron?

Kvarg Päron has 4.6 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kvarg Päron?

Kvarg Päron contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kvarg Päron?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kvarg Päron

Packaged product Other Foods Garant

Kvarg Päron contains 60 kcal per 100 g. A serving, 100 g (100 g) provides about 60 kcal.

Roughly 66% of its calories come from protein, with 31% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g

9.7 gprotein

4.6 gcarbohydrates

0.2 gfat

60kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	60 kcal
Total fat L	0.2 g	0.3%
Saturated fat L	0.1 g	0.5%
Sodium L	35 mg	2%
Total carbohydrates L	4.6 g	2%
Dietary fiber	not reported
Total sugars L	4 g
Protein L	9.7 g	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 66%
Carbohydrates 31%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.7 gabove the median for other foods (median 7.4 g)
Sugars4 gabove the median for other foods (median 3.2 g)
Fat0.2 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
Sodium35 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Garant
Barcode: 7311043024292
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7311043024292. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.