Kürbiskernweckerl Bio

Packaged product Other Foods SPAR

Kürbiskernweckerl Bio contains 361 kcal per 100 g. A serving, 100 g (100 g) provides about 361 kcal.

Roughly 59% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

361kcal per 100 g
13 gprotein
47 gcarbohydrates
8.7 gfat
361kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 8.7 g 11%
Saturated fat L 1.4 g 7%
Sodium L 511 mg 22%
Total carbohydrates L 47 g 17%
Dietary fiber L 4.7 g 17%
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 59%Fat: 25%361kcal / 100 g
  • Protein 16%
  • Carbohydrates 59%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber4.7 gin the top quarter of other foods (median 1.8 g)
  • Fat8.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.4 gbelow the median for other foods (median 2 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SPAR
Barcode
2208102002207
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
filetti di sgombro PescaRe 361 19.5 g 0.59 g 31.2 g
Pâtes Liguine fiorfiore 361 12.9 g 70.6 g 1.2 g
Caramels à La Crème Confiland 361 0.75 g 70.8 g 8.3 g
Muscle Protien Whey Goliath Labs 361 74.6 g 9 g 3 g
Whey Protein Goliath Labs 361 74.6 g 9 g 3 g
Whey Protein Goliath Labs 361 74.6 g 9 g 3 g
Muscle Protein Muscle Protein 361 74.6 g 9 g 3 g
Muscle Protein Goliath Labs 361 74.6 g 9 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2208102002207. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kürbiskernweckerl Bio?

100 g of Kürbiskernweckerl Bio has 361 kcal. Serving, 100 g (100 g): about 361 kcal.

Is Kürbiskernweckerl Bio high in protein?

Kürbiskernweckerl Bio contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kürbiskernweckerl Bio?

Kürbiskernweckerl Bio has 47 g of total carbohydrates per 100 g, including 4.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kürbiskernweckerl Bio?

Kürbiskernweckerl Bio contains 8.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Kürbiskernweckerl Bio?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.