How many calories are in Kürbiskerne?

100 g of Kürbiskerne has 583 kcal.

Is Kürbiskerne high in protein?

Kürbiskerne contains 37 g of protein per 100 g (74% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kürbiskerne?

Kürbiskerne has 1.4 g of total carbohydrates per 100 g, including 6.6 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kürbiskerne?

Kürbiskerne contains 47 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in Kürbiskerne?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kürbiskerne

Packaged product Other Foods tegut

Kürbiskerne contains 583 kcal per 100 g.

Roughly 73% of its calories come from fat, with 26% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

583kcal per 100 g

37 gprotein

1.4 gcarbohydrates

47 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	583 kcal
Total fat L	47 g	60%
Saturated fat L	9 g	45%
Sodium L	4 mg	0.2%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	6.6 g	24%
Total sugars L	1.4 g
Protein L	37 g	74%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 1%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein37 gin the top quarter of other foods (median 7.4 g)
Fiber6.6 gin the top quarter of other foods (median 1.8 g)
Sugars1.4 gbelow the median for other foods (median 3.2 g)
Fat47 gin the top quarter of other foods (median 6.6 g)
Saturated fat9 gin the top quarter of other foods (median 2 g)
Sodium4 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: tegut
Barcode: 4305720030471
Quantity: 200g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Teddy Advent Calendar Lindt	583	6.6 g	51 g	39 g
Chocolat noir zt noix de coco De Rit	583	6 g	44.4 g	41.5 g
Cashews Prozis	583	18 g	27 g	44 g
Cashews Snacks To Go	583	17.7 g	17.3 g	48.7 g
Jumbo Mani Jumbo Jet	583	11 g	47 g	39 g
Snowdrops Lindt	583	6.2 g	51 g	39 g
Del Alba Pistachos Del Alba	583	24 g	20 g	48 g
friture chocolat au lait Bovetti	583	7.1 g	48 g	41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305720030471. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.