How many calories are in Kürbiskerne?

100 g of Kürbiskerne has 539 kcal.

Is Kürbiskerne high in protein?

Kürbiskerne contains 33 g of protein per 100 g (66% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kürbiskerne?

Kürbiskerne has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kürbiskerne?

Kürbiskerne contains 40 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Kürbiskerne?

100 g contains 888 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kürbiskerne

Packaged product Other Foods Meray

Kürbiskerne contains 539 kcal per 100 g.

Roughly 73% of its calories come from fat, with 27% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

539kcal per 100 g

33 gprotein

1 gcarbohydrates

40 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	539 kcal
Total fat L	40 g	51%
Saturated fat L	7.9 g	40%
Sodium L	888 mg	39%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	33 g	66%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 0.8%
Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein33 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat40 gin the top quarter of other foods (median 6.6 g)
Saturated fat7.9 gin the top quarter of other foods (median 2 g)
Sodium888 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meray
Barcode: 4251032602878
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4251032602878. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.