Kubbe

Packaged product Other Foods Teza

Kubbe contains 155 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 47 kcal.

Roughly 63% of its calories come from carbohydrates, with 24% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
10 gprotein
25.8 gcarbohydrates
2.4 gfat
47kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.8 g 4%
Sodium L 2,636 mg 115%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 0.8 g 3%
Total sugars L 0.8 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 63%Fat: 13%155kcal / 100 g
  • Protein 24%
  • Carbohydrates 63%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.4 g)
  • Fiber0.8 gbelow the median for other foods (median 1.8 g)
  • Sugars0.8 gbelow the median for other foods (median 3.2 g)
  • Fat2.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Sodium2,636 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Teza
Barcode
7350171380085
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350171380085. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kubbe?

100 g of Kubbe has 155 kcal. Serving, 1 portion, 30 g (30 g): about 47 kcal.

Is Kubbe high in protein?

Kubbe contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 24% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kubbe?

Kubbe has 25.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kubbe?

Kubbe contains 2.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Kubbe?

100 g contains 2,636 mg of sodium, 115% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.