Kruncheese

Packaged product Dairy and Eggs Micky

Kruncheese contains 497 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 124 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

497kcal per 100 g
9.6 gprotein
54 gcarbohydrates
27.2 gfat
124kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 497 kcal
Total fat L 27.2 g 35%
Saturated fat L 8.4 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 815 mg 35%
Total carbohydrates L 54 g 20%
Dietary fiber L 1.6 g 6%
Total sugars L 2.4 g
Added sugars L 1.6 g 3%
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%497kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2.4 gbelow the median for dairy and eggs (median 4 g)
  • Fat27.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat8.4 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium815 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micky
Barcode
2009995347228
Label serving
1 portion (25 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Cheese Twisties 497 7.4 g 65.3 g 22.6 g
WISE Cottage Fries Sour Cream & Onion Flavour Wise Foods 497 8.7 g 59 g 26.7 g
Chilli Cheese Grills Cofresh 497 1.3 g 66 g 24 g
Variety Creams Arnotts 497 4 g 66 g 23.5 g
Jagarico Cod roe Cheese Monja Calbee 497 6.7 g 63.8 g 23.9 g
Dairy Milk Caramel Nibbles Cadbury 497 5.7 g 59 g 26 g
Coayed Peanuts Cheese Flavoured mogyi 497 14 g 39 g 31 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2009995347228. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kruncheese?

100 g of Kruncheese has 497 kcal. Serving, 1 portion, 25 g (25 g): about 124 kcal.

How much protein is in Kruncheese?

Kruncheese contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 25 g (25 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Kruncheese?

Kruncheese has 54 g of total carbohydrates per 100 g, including 1.6 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kruncheese?

Kruncheese contains 27.2 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).

How much sodium is in Kruncheese?

100 g contains 815 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.