Kruidkoek

Packaged product Other Foods JUMBO

Kruidkoek contains 294 kcal per 100 g. A serving, 65 gram (65 g) provides about 191 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

294kcal per 100 g
2.8 gprotein
66.2 gcarbohydrates
1.5 gfat
191kcal in serving, 65 gram (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 272 mg 12%
Total carbohydrates L 66.2 g 24%
Dietary fiber L 6.6 g 24%
Total sugars L 60.8 g
Added sugars L 0 g 0%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%294kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber6.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars60.8 gin the top quarter of other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium272 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452948604
Quantity
65 gram
Label serving
65 gram
Category
Other Foods

Ingredients

REEP JUMBO KRUIDKOEK NUTRI-SCORE D Handig voor onderweg

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Garlic & Coriander Mini Naan Spar 294 8.2 g 47.5 g 7.4 g
Nem au porc Franceasia 294 5.7 g 25 g 19 g
Traditionssuppen Bauernsuppe Kania 294 11.4 g 58 g 1.8 g
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いととめのぼたもち (株)いととめ 294 7.5 g 67.9 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452948604. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kruidkoek?

100 g of Kruidkoek has 294 kcal. Serving, 65 gram (65 g): about 191 kcal.

How much protein is in Kruidkoek?

Kruidkoek contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 1.8 g in serving, 65 gram (65 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kruidkoek?

Kruidkoek has 66.2 g of total carbohydrates per 100 g, including 6.6 g of fiber and 60.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kruidkoek?

Kruidkoek contains 1.5 g of fat per 100 g.

How much sodium is in Kruidkoek?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.