Kronk

Packaged product Other Foods Marinela

Kronk contains 512 kcal per 100 g. A serving, 1 piece, 33 g (33 g) provides about 169 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kronk by Marinela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
7.6 gprotein
63.6 gcarbohydrates
25.2 gfat
169kcal in serving, 1 piece, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 25.2 g 32%
Saturated fat L 16.1 g 80%
Sodium L 152 mg 7%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 38.2 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 50%Fat: 44%512kcal / 100 g
  • Protein 6%
  • Carbohydrates 50%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars38.2 gin the top quarter of other foods (median 3.2 g)
  • Fat25.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16.1 gin the top quarter of other foods (median 2 g)
  • Sodium152 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marinela
Barcode
7441029522396
Quantity
33g
Label serving
1 piece (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441029522396. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kronk?

100 g of Kronk has 512 kcal. Serving, 1 piece, 33 g (33 g): about 169 kcal.

How much protein is in Kronk?

Kronk contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 2.5 g in serving, 1 piece, 33 g (33 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kronk?

Kronk has 63.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 38.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kronk?

Kronk contains 25.2 g of fat per 100 g, of which 16.1 g is saturated (80% of the Daily Value).

How much sodium is in Kronk?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.