Kron Jäst

Packaged product Other Foods Jästbolaget

Kron Jäst contains 108 kcal per 100 g.

Roughly 57% of its calories come from protein, with 26% from carbohydrates and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 338 kcal per 100 g across 78 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kron Jäst by Jästbolaget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
13 gprotein
6 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.3 g 2%
Sodium L 50 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 8.1 g 29%
Total sugars L 4.4 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 26%Fat: 17%108kcal / 100 g
  • Protein 57%
  • Carbohydrates 26%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for other foods (median 40.4 g)
  • Fiber8.1 gin the lowest quarter of other foods (median 23.3 g)
  • Sugars4.4 gin the top quarter of other foods (median 0.5 g)
  • Fat1.7 gin the lowest quarter of other foods (median 5.2 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 1 g)
  • Sodium50 mgbelow the median for other foods (median 141 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Jästbolaget
Barcode
73500308
Quantity
50 g
Category
baker's yeast
Packaging
Paper

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 73500308. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kron Jäst?

100 g of Kron Jäst has 108 kcal.

Is Kron Jäst high in protein?

Kron Jäst contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other other foods, that is below the median (median 40.4 g).

How many carbs are in Kron Jäst?

Kron Jäst has 6 g of total carbohydrates per 100 g, including 8.1 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kron Jäst?

Kron Jäst contains 1.7 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Kron Jäst?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.