Kroger, Thin Cut Slices Medium Cheddar Natural Cheese

Packaged product Dairy and Eggs KROGER

Kroger, Thin Cut Slices Medium Cheddar Natural Cheese contains 406 kcal per 100 g. A typical serving of 3 SLICES (32 g) provides about 130 kcal.

Roughly 73% of its calories come from fat, with 24% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.

100 g provides 60% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

406kcal per 100 g
25 gprotein
3.1 gcarbohydrates
34.4 gfat
130kcal in 3 SLICES (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 34.4 g 44%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 94 mg 31%
Sodium L 469 mg 20%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 781 mg60%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 3%Fat: 73%406kcal / 100 g
  • Protein 24%
  • Carbohydrates 3%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium60%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Fat34.4 gin the top quarter of dairy and eggs (median 28.6 g)
  • Saturated fat18.8 gabove the median for dairy and eggs (median 17.9 g)
  • Sodium469 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,250 IU

Product details

Brand
KROGER
Barcode
0011110503596
Label serving
3 SLICES
Category
Cheese

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Swiss Extra Thin Sliced Cheese, Swiss WEGMANS 406 28.1 g 0 g 31.2 g
Thin Sliced Mild Cheddar Cheese BIG Y 406 25 g 3.1 g 34.4 g
Cubed Cheddar Cheese, Mild TOPS 406 25 g 3.1 g 34.4 g
Thin Sliced Cheddar Cheese, Mild GIANT EAGLE 406 25 g 3.1 g 34.4 g
Colby Jack Cheese Cubed TOPS 406 25 g 3.1 g 34.4 g
Thin Sliced Colby Jack Cheese GIANT EAGLE 406 21.9 g 3.1 g 31.2 g
Mild Cheddar Extra Thin Sliced Cheese, Mild Cheddar WEGMANS 406 21.9 g 0 g 34.4 g
Sharp Cheddar Very Thin Cheese, Sharp Cheddar HARRIS TEETER 406 25 g 3.1 g 31.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2288547. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.

Last updated: . Source description: "KROGER, THIN CUT SLICES MEDIUM CHEDDAR NATURAL CHEESE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kroger, Thin Cut Slices Medium Cheddar Natural Cheese?

100 g of Kroger, Thin Cut Slices Medium Cheddar Natural Cheese has 406 kcal. 3 SLICES (32 g): about 130 kcal.

Is Kroger, Thin Cut Slices Medium Cheddar Natural Cheese high in protein?

Kroger, Thin Cut Slices Medium Cheddar Natural Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 8 g in 3 SLICES (32 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Kroger, Thin Cut Slices Medium Cheddar Natural Cheese?

Kroger, Thin Cut Slices Medium Cheddar Natural Cheese has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Kroger, Thin Cut Slices Medium Cheddar Natural Cheese?

Kroger, Thin Cut Slices Medium Cheddar Natural Cheese contains 34.4 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Kroger, Thin Cut Slices Medium Cheddar Natural Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kroger, Thin Cut Slices Medium Cheddar Natural Cheese?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 25, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.