Krock Bars

Packaged product Other Foods Roshen

Krock Bars contains 504 kcal per 100 g. A serving, 3 pieces, 35 g (35 g) provides about 176 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
8.9 gprotein
57.5 gcarbohydrates
25.7 gfat
176kcal in serving, 3 pieces, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 25.7 g 33%
Saturated fat L 11.1 g 56%
Sodium not reported
Total carbohydrates L 57.5 g 21%
Dietary fiber not reported
Total sugars L 44 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 46%Fat: 47%504kcal / 100 g
  • Protein 7%
  • Carbohydrates 46%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for other foods (median 7.4 g)
  • Sugars44 gin the top quarter of other foods (median 3.2 g)
  • Fat25.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11.1 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Roshen
Barcode
4823077646362
Label serving
3 pieces (35 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rolo Nestlé 504 4.9 g 60.1 g 26.6 g
Nido Nestlé 504 15 g 48 g 28 g
Croustines noires & lait Comptoir du Cacao 504 6 g 59 g 26 g
Mélange Manhattan Grand frais 504 19 g 19 g 34 g
Griffins Stripes Mini’s Griffins 504 5.2 g 66 g 24 g
Hob’nobs McVitie's 504 6.3 g 57.1 g 26.5 g
Mini 100s & 1000s Coles 504 5.2 g 69.2 g 22.4 g
rick&mix Nestlé 504 4.7 g 64.9 g 24.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4823077646362. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krock Bars?

100 g of Krock Bars has 504 kcal. Serving, 3 pieces, 35 g (35 g): about 176 kcal.

How much protein is in Krock Bars?

Krock Bars contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 3.1 g in serving, 3 pieces, 35 g (35 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Krock Bars?

Krock Bars has 57.5 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krock Bars?

Krock Bars contains 25.7 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.