How many calories are in Krill Oil?

100 g of Krill Oil has 95 kcal. Serving, 3 capsules, 21 g (21 g): about 20 kcal.

How much protein is in Krill Oil?

Krill Oil contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 3 capsules, 21 g (21 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Krill Oil?

Krill Oil has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krill Oil?

Krill Oil contains 9.5 g of fat per 100 g.

What vitamins and minerals does Krill Oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (2,644% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krill Oil

Packaged product Fats and Oils Dr Mercola

Krill Oil contains 95 kcal per 100 g. A serving, 3 capsules, 21 g (21 g) provides about 20 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

100 g provides 2,644% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

95kcal per 100 g

0 gprotein

0 gcarbohydrates

9.5 gfat

20kcal in serving, 3 capsules, 21 g (21 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95.2 kcal
Total fat L	9.5 g	12%
Saturated fat	not reported
Cholesterol L	476 mg	159%
Sodium	not reported
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%
Iron L	476 mg	2,644%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
Fat9.5 gbelow the median for fats and oils (median 29.6 g)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dr Mercola
Barcode: 0810487038416
Label serving: 3 capsules (21 g)
Category: Fats and Oils

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810487038416. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.