Krieltjes

Packaged product Other Foods PolderGoud

Krieltjes contains 83 kcal per 100 g. A serving, 225 g (225 g) provides about 187 kcal.

Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
1.9 gprotein
17 gcarbohydrates
0.3 gfat
187kcal in serving, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.1 g 0.5%
Sodium L 0 mg 0%
Total carbohydrates L 17 g 6%
Dietary fiber L 1.6 g 6%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 1.9 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 87%Fat: 3%83kcal / 100 g
  • Protein 10%
  • Carbohydrates 87%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.9 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.6 gbelow the median for other foods (median 1.8 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.3 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PolderGoud
Barcode
8716447002164
Label serving
225 g
Category
Other Foods

Ingredients

(100%) gardappelen. BEREIDINGSWIJZE: verwijder de verpakking. Bakpan: laat de pan warm worden, doe een beetje boter of olie in de pan, laat eerst een bruin korstje ontstaan op 1 zijde schud de aardapelen dan om, bak ze nu in ca. 8 min. goudgeel. Regelmatig omschudden. Frituren: 6 min 175°C. Magnetron: prik gaatjes in de verpakking en verwarm de krieltjes 5 min. 750W. Salade: meng de kriel door verschilende soorten groenten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8716447002164. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krieltjes?

100 g of Krieltjes has 83 kcal. Serving, 225 g (225 g): about 187 kcal.

How much protein is in Krieltjes?

Krieltjes contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 4.3 g in serving, 225 g (225 g). About 10% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Krieltjes?

Krieltjes has 17 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krieltjes?

Krieltjes contains 0.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Krieltjes?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.