How many calories are in Krēmsiers?

100 g of Krēmsiers has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

How much protein is in Krēmsiers?

Krēmsiers contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Krēmsiers?

Krēmsiers has 2.9 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krēmsiers?

Krēmsiers contains 28 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Krēmsiers

Packaged product Other Foods Smiltene

Krēmsiers contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 84% of its calories come from fat, with 12% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g

9 gprotein

2.9 gcarbohydrates

28 gfat

300kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	28 g	36%
Saturated fat L	20 g	100%
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 4%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for other foods (median 7.4 g)
Sugars2 gbelow the median for other foods (median 3.2 g)
Fat28 gin the top quarter of other foods (median 6.6 g)
Saturated fat20 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Smiltene
Barcode: 4750109000147
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4750109000147. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.