Krautsalat mit Kümmel

Packaged product Other Foods efko

Krautsalat mit Kümmel contains 91 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Krautsalat mit Kümmel by efko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
1.4 gprotein
7.3 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 5.4 g 7%
Saturated fat L 0.3 g 2%
Sodium L 640 mg 28%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 7.2 g
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%91kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars7.2 gabove the median for other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium640 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
efko
Barcode
9000451001022
Quantity
380g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Oreo Oreo 91 0 g 15 g 0 g
Peito de frango Fumadinho 91 18 g 2.6 g 1 g
Brassé Amande Myrtille Bjorg 91 2 g 14 g 2.8 g
Yogur milbona 91 3.6 g 12.1 g 2.8 g
Cooked Octopus Hunter Marine 91 20.3 g 0 g 0.9 g
Petit Hero héro baby 91 2.5 g 15 g 2.2 g
Spécialité laitière sucrée aromatisée enrichie en calcium et vitamine D Petits filous tub's 91 3.7 g 12.1 g 2.7 g
Pomodoro giallo Italians do it better 91 5.2 g 6.9 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9000451001022. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Krautsalat mit Kümmel?

100 g of Krautsalat mit Kümmel has 91 kcal.

How much protein is in Krautsalat mit Kümmel?

Krautsalat mit Kümmel contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Krautsalat mit Kümmel?

Krautsalat mit Kümmel has 7.3 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Krautsalat mit Kümmel?

Krautsalat mit Kümmel contains 5.4 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Krautsalat mit Kümmel?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.