Kräuterquark

Packaged product Spices, Herbs and Condiments Elsdorfer

Kräuterquark contains 138 kcal per 100 g.

Roughly 65% of its calories come from fat, with 24% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kräuterquark by Elsdorfer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
8.2 gprotein
4 gcarbohydrates
9.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 9.9 g 13%
Saturated fat L 6.4 g 32%
Sodium L 372 mg 16%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 3.9 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 12%Fat: 65%138kcal / 100 g
  • Protein 24%
  • Carbohydrates 12%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gin the lowest quarter of spices, herbs and condiments (median 8.3 g)
  • Sugars3.9 gin the top quarter of spices, herbs and condiments (median 3.8 g)
  • Fat9.9 gin the top quarter of spices, herbs and condiments (median 9.7 g)
  • Sodium372 mgin the top quarter of spices, herbs and condiments (median 312 mg)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elsdorfer
Barcode
4103840015510
Quantity
200 g
Category
Herb quarks
Packaging
pot
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kräuter Quark Edeka 138 8.2 g 4 g 9.9 g
Frühlingsquark 7-Kräuter MILRAM 138 8.3 g 3.8 g 9.7 g
Meerrettich Quark Milfina 138 1 g 4.3 g 10 g
Frühlings Quark Milram 138 8.3 g 3.8 g 9.7 g
Kräuterquark Gutes Land 138 8.2 g 4 g 9.9 g
Rewe Kräuterquark REWE Beste Wahl 139 8.3 g 3.6 g 10.1 g
Kräuter-Quark 40% Fett i. Tr. Gutes Land 139 8.5 g 3.9 g 9.9 g
Kräuterquark 40% mit Sahne K-Classic 137 8.2 g 4.2 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4103840015510. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kräuterquark?

100 g of Kräuterquark has 138 kcal.

How much protein is in Kräuterquark?

Kräuterquark contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 8.3 g).

How many carbs are in Kräuterquark?

Kräuterquark has 4 g of total carbohydrates per 100 g, including 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kräuterquark?

Kräuterquark contains 9.9 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Kräuterquark?

100 g contains 372 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.