Kräuter Quark
Packaged product Other Foods Ja!
Kräuter Quark contains 83 kcal per 100 g. A serving, 200.0 g (200 g) provides about 166 kcal.
Roughly 49% of its calories come from protein, with 27% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 24%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for other foods (median 7.4 g)
- Fiber0.5 gbelow the median for other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat2.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.7 gbelow the median for other foods (median 2 g)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256778756
- Label serving
- 200.0 g
- Category
- Other Foods
Ingredients
Speisequark Sahne Schnittlauch Zwiebeln Petersilie Speisesalz Gewürzextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Pomme de terre précuit Grand frais | 83 | 1.5 g | 19 g | 0.5 g |
| Ajvar mittelscharf Krini | 83 | 1.3 g | 8.4 g | 4.2 g |
| Garbure recette du Béarn Alain Martin | 83 | 5.5 g | 4.1 g | 4.5 g |
| Jungle Curry Private Selection | 83 | 0.83 g | 7.5 g | 5 g |
| Fra Diavolo Botticelli | 83 | 1.7 g | 3.3 g | 6.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256778756. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.