Kraks

Packaged product Other Foods Marco Polo

Kraks contains 456 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
5.7 gprotein
67 gcarbohydrates
18.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 18.4 g 24%
Saturated fat L 2.9 g 15%
Sodium L 373 mg 16%
Total carbohydrates L 67 g 24%
Dietary fiber not reported
Total sugars L 1.1 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%456kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7.4 g)
  • Sugars1.1 gbelow the median for other foods (median 3.2 g)
  • Fat18.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.9 gabove the median for other foods (median 2 g)
  • Sodium373 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marco Polo
Barcode
7802420011047
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hafer Crunch Frucht Allos 456 7.6 g 63 g 18 g
foccacia espiga blanca 456 9.1 g 52.8 g 20.5 g
Saveur boeuf moutarde acidulé Kailo Brand 456 9.6 g 57 g 21 g
Croquants de cordes Maison Bruyere 456 11 g 73 g 13 g
Kraks Marco Polo 456 5.7 g 67 g 18.4 g
Snickerdoodle C. Krugers 456 7 g 40.4 g 28.1 g
Mast Mattar Crax 456 18.3 g 56.7 g 17.3 g
Formaggio primosale Pepe Neto Sacco 456 29.8 g 4.3 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802420011047. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kraks?

100 g of Kraks has 456 kcal.

How much protein is in Kraks?

Kraks contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kraks?

Kraks has 67 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kraks?

Kraks contains 18.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Kraks?

100 g contains 373 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.