How many calories are in Kraftlackl?

100 g of Kraftlackl has 200 kcal.

How much protein is in Kraftlackl?

Kraftlackl contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Kraftlackl?

Kraftlackl has 37 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kraftlackl?

Kraftlackl contains 1.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Kraftlackl?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kraftlackl

Packaged product Beverages Spar

Kraftlackl contains 200 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

7.7 gprotein

37 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.5 g	3%
Sodium L	600 mg	26%
Total carbohydrates L	37 g	13%
Dietary fiber	not reported
Total sugars L	2.2 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 78%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for beverages (median 0.7 g)
Sugars2.2 gbelow the median for beverages (median 4.9 g)
Fat1.2 gabove the median for beverages (median 0.2 g)
Saturated fat0.5 gabove the median for beverages (median 0.1 g)
Sodium600 mgin the top quarter of beverages (median 33.8 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spar
Barcode: 9100000763408
Quantity: 500g
Category: Roggen Dinkel Brot
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 9100000763408. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.