Kozinak

Packaged product Other Foods Gloria Nuts

Kozinak contains 580 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 128 kcal.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kozinak by Gloria Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
580kcal per 100 g
15 gprotein
34 gcarbohydrates
43 gfat
128kcal in serving, 1 portion, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 43 g 55%
Saturated fat L 5.6 g 28%
Sodium not reported
Total carbohydrates L 34 g 12%
Dietary fiber L 4.8 g 17%
Total sugars L 4 g
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 23%Fat: 66%580kcal / 100 g
  • Protein 10%
  • Carbohydrates 23%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat43 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gloria Nuts
Barcode
4840811001423
Label serving
1 portion (22 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4840811001423. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kozinak?

100 g of Kozinak has 580 kcal. Serving, 1 portion, 22 g (22 g): about 128 kcal.

Is Kozinak high in protein?

Kozinak contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3.3 g in serving, 1 portion, 22 g (22 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kozinak?

Kozinak has 34 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kozinak?

Kozinak contains 43 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.