Κουβερτούρα
Packaged product Other Foods ΙΟΝΙΑ
Κουβερτούρα contains 540 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 135 kcal.
Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33.2 g | 43% |
| Saturated fat | not reported | |
| Sodium L | 7,080 mg | 308% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 50 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 41%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for other foods (median 7.4 g)
- Sugars50 gin the top quarter of other foods (median 3.2 g)
- Fat33.2 gin the top quarter of other foods (median 6.6 g)
- Sodium7,080 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΙΟΝΙΑ
- Barcode
- 5201127034250
- Quantity
- 2 x 125 g
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar blanc Lay's | 540 | 8 g | 50 g | 36 g |
| Halawa Shahia | 540 | 13 g | 60 g | 22 g |
| Sel et poivre Ribbld | 540 | 6 g | 53 g | 33 g |
| 6 Flavours To Savour Monbana | 540 | 6.9 g | 47 g | 35 g |
| Noisettes Entières Milka | 540 | 6.9 g | 55 g | 32 g |
| Hello Panda meiji | 540 | 6.7 g | 60.7 g | 30.1 g |
| 3D bugles Description Bénénuts | 540 | 6 g | 55 g | 33 g |
| White Cheddar Flavour Smartfood | 540 | 8 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201127034250. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.