Котлети

Packaged product Other Foods EAT.ME.AT

Котлети contains 223 kcal per 100 g. A serving, 120 g (120 g) provides about 268 kcal.

Roughly 57% of its calories come from fat, with 33% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 92% of the Daily Value for Vitamin B12, 76% of the Daily Value for Vitamin B6 and 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
18 gprotein
5.3 gcarbohydrates
13.9 gfat
268kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 13.9 g 18%
Saturated fat not reported
Sodium L 511 mg 22%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 0.6 g
Protein L 18 g 36%
Riboflavin (B2) L 0.21 mg16%
Vitamin B6 L 1.3 mg76%
Vitamin B12 L 2.2 µg92%
Iron L 3 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 10%Fat: 57%223kcal / 100 g
  • Protein 33%
  • Carbohydrates 10%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1292%Vitamin B676%Iron17%Riboflavin (B2)16%

Nutritional insights

  • Protein18 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.2 g)
  • Fat13.9 gabove the median for other foods (median 6.6 g)
  • Sodium511 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EAT.ME.AT
Barcode
4820251890023
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4820251890023. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Котлети?

100 g of Котлети has 223 kcal. Serving, 120 g (120 g): about 268 kcal.

Is Котлети high in protein?

Котлети contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 21.6 g in serving, 120 g (120 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Котлети?

Котлети has 5.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Котлети?

Котлети contains 13.9 g of fat per 100 g.

What vitamins and minerals does Котлети contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (92% DV), Vitamin B6 (76% DV), iron (17% DV) and Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Котлети?

100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.