How many calories are in Kosmonaut Helles Alkoholfrei?

100 ml of Kosmonaut Helles Alkoholfrei has 32 kcal. Serving, 100 ml (100 ml): about 32 kcal.

How much protein is in Kosmonaut Helles Alkoholfrei?

Kosmonaut Helles Alkoholfrei contains 0.5 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.5 g in serving, 100 ml (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.3 g).

How many carbs are in Kosmonaut Helles Alkoholfrei?

Kosmonaut Helles Alkoholfrei has 6.8 g of total carbohydrates per 100 ml, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kosmonaut Helles Alkoholfrei?

Kosmonaut Helles Alkoholfrei contains 0.5 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kosmonaut Helles Alkoholfrei?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kosmonaut Helles Alkoholfrei

Packaged product Beverages REWE

Kosmonaut Helles Alkoholfrei contains 32 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 32 kcal.

Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 23 kcal per 100 g across 873 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

32kcal per 100 ml

0.5 gprotein

6.8 gcarbohydrates

0.5 gfat

32kcal in serving, 100 ml (100 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	32 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium L	40 mg	2%
Total carbohydrates L	6.8 g	2%
Dietary fiber	not reported
Total sugars L	3.4 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 81%
Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0.3 g)
Sugars3.4 gabove the median for beverages (median 2.3 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Sodium40 mgin the top quarter of beverages (median 3 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: REWE
Barcode: 4070308103242
Quantity: 0,5 l
Label serving: 100 ml
Category: Non-alcoholic beers
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4070308103242. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.