KoRo Protein Duo

Packaged product Other Foods KoRo

KoRo Protein Duo contains 430 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.

Roughly 47% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

430kcal per 100 g
20 gprotein
33 gcarbohydrates
21 gfat
86kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 21 g 27%
Saturated fat not reported
Sodium L 255 mg 11%
Total carbohydrates L 33 g 12%
Dietary fiber L 13 g 46%
Total sugars L 22 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 47%430kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber13 gin the top quarter of other foods (median 1.8 g)
  • Sugars22 gin the top quarter of other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Sodium255 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KoRo
Barcode
4255582820188
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4255582820188. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in KoRo Protein Duo?

100 g of KoRo Protein Duo has 430 kcal. Serving, 20 g (20 g): about 86 kcal.

Is KoRo Protein Duo high in protein?

KoRo Protein Duo contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4 g in serving, 20 g (20 g). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in KoRo Protein Duo?

KoRo Protein Duo has 33 g of total carbohydrates per 100 g, including 13 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KoRo Protein Duo?

KoRo Protein Duo contains 21 g of fat per 100 g.

How much sodium is in KoRo Protein Duo?

100 g contains 255 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.