Korenlanders Desem Bruin pompoen

Packaged product Other Foods PLUS

Korenlanders Desem Bruin pompoen contains 270 kcal per 100 g. A serving, 32 g (32 g) provides about 86 kcal.

Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
11.5 gprotein
38.3 gcarbohydrates
6.7 gfat
86kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.2 g 6%
Sodium L 405 mg 18%
Total carbohydrates L 38.3 g 14%
Dietary fiber L 5.6 g 20%
Total sugars L 1.7 g
Protein L 11.5 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 59%Fat: 23%270kcal / 100 g
  • Protein 18%
  • Carbohydrates 59%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.5 gabove the median for other foods (median 7.4 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium405 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PLUS
Barcode
2152991002995
Label serving
32 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bauernbrot mit Sauerteig glutenfrei Hammermühle 270 2 g 53 g 4.5 g
Volume Pump Booster Quantum Leap Fitness 270 58 g 8.8 g 0.5 g
Falafel Natursoy 270 12 g 19 g 15 g
Poulet rôti Lay's 270 4 g 26 g 17 g
Biltong Smokey BBQ Chief. 270 44 g 2.3 g 7.7 g
Naan Muji 270 9.2 g 47.4 g 5 g
Mezzelune quattro formaggi Bofrost 270 10 g 28 g 13 g
Vatrushka Karaway 270 7.7 g 45.1 g 6.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2152991002995. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korenlanders Desem Bruin pompoen?

100 g of Korenlanders Desem Bruin pompoen has 270 kcal. Serving, 32 g (32 g): about 86 kcal.

Is Korenlanders Desem Bruin pompoen high in protein?

Korenlanders Desem Bruin pompoen contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3.7 g in serving, 32 g (32 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Korenlanders Desem Bruin pompoen?

Korenlanders Desem Bruin pompoen has 38.3 g of total carbohydrates per 100 g, including 5.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Korenlanders Desem Bruin pompoen?

Korenlanders Desem Bruin pompoen contains 6.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Korenlanders Desem Bruin pompoen?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.