Korean style bbq trail mix

Packaged product Other Foods

Korean style bbq trail mix contains 533 kcal per 100 g.

Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 22% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Korean style bbq trail mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
13.3 gprotein
43.3 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 40 g 51%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 633 mg 28%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 3.3 g 12%
Total sugars L 13.3 g
Added sugars L 6.7 g 13%
Protein L 13.3 g 27%
Vitamin D L 0 µg0%
Calcium L 167 mg13%
Iron L 4 mg22%
Potassium L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 30%Fat: 61%533kcal / 100 g
  • Protein 9%
  • Carbohydrates 30%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Calcium13%Potassium9%Vitamin D0%

Nutritional insights

  • Protein13.3 gabove the median for other foods (median 7.4 g)
  • Fiber3.3 gabove the median for other foods (median 1.8 g)
  • Sugars13.3 gabove the median for other foods (median 3.2 g)
  • Fat40 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5 gabove the median for other foods (median 2 g)
  • Sodium633 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 13.3 g13.3 g
Carbohydrates 43.3 g43.3 g
Fat 40 g40 g
Fiber 3.3 g3.3 g
Sugars 13.3 g13.3 g
Sodium 633 mg633 mg

Product details

Barcode
0085239270417
Category
Other Foods

Ingredients

Ingredients not reported.

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Ground Blend: Chia & Flax Whole Foods Market 533 13.3 g 43.3 g 36.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239270417. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2625582. License: CC0 1.0 (U.S. public domain). Source record dated July 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Korean style bbq trail mix?

100 g of Korean style bbq trail mix has 533 kcal.

Is Korean style bbq trail mix high in protein?

Korean style bbq trail mix contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Korean style bbq trail mix?

Korean style bbq trail mix has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 13.3 g of sugars.

How much fat is in Korean style bbq trail mix?

Korean style bbq trail mix contains 40 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Korean style bbq trail mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Korean style bbq trail mix?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.