KoolvisFilet
Packaged product Fish and Seafood Vismarine
KoolvisFilet contains 75 kcal per 100 g. A serving, 100 g (100 g) provides about 75 kcal.
Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (76 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of fish and seafood (median 16.7 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.083 g)
- Fat0.8 gbelow the median for fish and seafood (median 0.88 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.2 g)
- Sodium98 mgin the lowest quarter of fish and seafood (median 132 mg)
- Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.2 g |
|---|---|
| Polyunsaturated fat L | 0.4 g |
Product details
- Brand
- Vismarine
- Barcode
- 8710624276201
- Label serving
- 100 g
- Category
- Pollock fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin d'Alaska SeaSide | 75 | 17.2 g | 0 g | 0.8 g |
| Filet de Colin d'Alaska sea side | 75 | 17 g | 0 g | 0.8 g |
| Portions de filet de Colin d'Alaska SeaSide | 75 | 17 g | 0 g | 0.8 g |
| Filet de colin d'Alaska Golden Seafood | 75 | 17 g | 0 g | 0.8 g |
| Alaska Seelachs Filet Fisch | 75 | 16.7 g | 0 g | 0.8 g |
| Filet de colin d’alaska Belle France | 75 | 17 g | 0 g | 0.5 g |
| Colin d'Alaska Cora | 75 | 17 g | 0 g | 0.5 g |
| Filets de colin d'alaska Argel | 75 | 17 g | 0 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624276201. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.