Koolipäevasalat
Packaged product Other Foods Astri Köök
Koolipäevasalat contains 166 kcal per 100 g. A serving, 200 g (200 g) provides about 332 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for other foods (median 7 g)
- Sugars2.1 gbelow the median for other foods (median 3.4 g)
- Fat9.6 gabove the median for other foods (median 6.5 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium1,100 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Astri Köök
- Barcode
- 4740602005305
- Label serving
- 200 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciuto crudo light Lidl | 166 | 30 g | 0.5 g | 5 g |
| Rib Lap Jumbo | 166 | 20.1 g | 0 g | 9.5 g |
| Vegetarian Pastitsio Amvrosia Greek Mediterranean Cuisine | 166 | 5.3 g | 20 g | 6.6 g |
| Knusper Kroketten Ökoland | 166 | 2 g | 22 g | 7 g |
| 4 chocolat liegeois Grand Jury | 166 | 1.8 g | 23 g | 7.6 g |
| Lean & Tasy Black Purding Lidl Oakpark | 166 | 14 g | 17.9 g | 4.4 g |
| Régal Framboises Provenance Nature | 166 | 0.9 g | 45 g | 0.3 g |
| Hendl Kombipackung Lugitsch | 166 | 19 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Koolipäevasalat?
100 g of Koolipäevasalat has 166 kcal. Serving, 200 g (200 g): about 332 kcal.
How much protein is in Koolipäevasalat?
Koolipäevasalat contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 6.4 g in serving, 200 g (200 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Koolipäevasalat?
Koolipäevasalat has 16.7 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Koolipäevasalat?
Koolipäevasalat contains 9.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Koolipäevasalat?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740602005305. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.