Knusper Kroketten

Packaged product Other Foods Ökoland

Knusper Kroketten contains 166 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper Kroketten by Ökoland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
2 gprotein
22 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 7 g 9%
Saturated fat L 0.6 g 3%
Sodium L 388 mg 17%
Total carbohydrates L 22 g 8%
Dietary fiber not reported
Total sugars L 0.2 g
Protein L 2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 55%Fat: 40%166kcal / 100 g
  • Protein 5%
  • Carbohydrates 55%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.6 gbelow the median for other foods (median 2 g)
  • Sodium388 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ökoland
Barcode
4031829254103
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Prosciuto crudo light Lidl 166 30 g 0.5 g 5 g
Rib Lap Jumbo 166 20.1 g 0 g 9.5 g
Sardine în sos tomat Năvodul Plin 166 14.5 g 2.8 g 10.7 g
4 chocolat liegeois Grand Jury 166 1.8 g 23 g 7.6 g
Lean & Tasy Black Purding Lidl Oakpark 166 14 g 17.9 g 4.4 g
Régal Framboises Provenance Nature 166 0.9 g 45 g 0.3 g
Haddock Florentine Sainsbury's 166 15.4 g 4.4 g 9.6 g
Brochettes de Poulet Kebab reconstituée Migros 166 18 g 1 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4031829254103. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusper Kroketten?

100 g of Knusper Kroketten has 166 kcal.

How much protein is in Knusper Kroketten?

Knusper Kroketten contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Knusper Kroketten?

Knusper Kroketten has 22 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper Kroketten?

Knusper Kroketten contains 7 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Knusper Kroketten?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.