Kool
Packaged product Sweets and Desserts palmary
Kool contains 499 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 40 g | |
| Added sugars L | 32 g | 64% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars40 gin the top quarter of sweets and desserts (median 31 g)
- Fat25 gabove the median for sweets and desserts (median 23.3 g)
- Sodium252 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- palmary
- Barcode
- 6133414006260
- Quantity
- 75g
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Milk Chocolate Digestive Biscuits Essential Waitrose & Partners | 499 | 7.2 g | 63.1 g | 23.6 g |
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| K ons 25 Off MAVitie's Victoria OUR FINEST BISCUIT McVities | 499 | 6.1 g | 62.8 g | 24.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kool?
100 g of Kool has 499 kcal.
How much protein is in Kool?
Kool contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Kool?
Kool has 61 g of total carbohydrates per 100 g, including 2.5 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kool?
Kool contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
How much sodium is in Kool?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6133414006260. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.